Murray Hill occupies the blocks between 30th and 40th Streets, east of Fifth Avenue, and Kips Bay sits immediately to its south between 23rd and 34th Streets along the East River. Neither neighborhood appears on most lists of New York must-visits, which is precisely what makes them interesting. These are working residential neighborhoods where people actually live — not aspirational addresses, not tourist corridors, but the kind of mid-Manhattan density that the city was built on.
The Case for Mid-Manhattan Living
Murray Hill has a large South Asian community concentrated along Lexington Avenue in the 20s and 30s — sometimes called “Curry Hill” by locals — that produces one of the most concentrated and authentic South Asian restaurant strips in the city. The blocks around Lexington and 28th Street contain dozens of Indian, Pakistani, Bangladeshi, and Sri Lankan restaurants, grocery stores, and spice shops, with quality that reflects competition rather than tourism.
Kalustyan’s at 123 Lexington Avenue is the anchor of the strip — a specialty food shop that carries over 3,000 products from across South Asia, the Middle East, and the broader spice world. Chefs from across the city come here for ingredients. The store is a genuine institution and worth visiting even if you’re just browsing.
Kips Bay and the Waterfront
Kips Bay is named for the Dutch farmer Jacobus Hendricksen Kip, whose farm occupied this stretch of the East River waterfront in the 17th century. The neighborhood today is primarily residential — the Kips Bay Towers public housing complex and surrounding mid-century apartment buildings give it a different density and demographic than the brownstone neighborhoods further downtown.
The East River Esplanade along the waterfront has improved significantly in recent years and provides a continuous walking path along the water from the 20s into the 30s, with views of Queens across the river and the occasional tugboat or barge moving through the channel. It’s not Riverside Park, but it’s underutilized and pleasant.
Curry Hill: The Restaurant Strip
Copper Chimney on Lexington at 28th Street is the upscale anchor of the strip — Northern Indian cuisine executed with care, good cocktail program, reservations recommended on weekends. Pongal on Lexington specializes in South Indian vegetarian cuisine and is excellent — the dosas and the sambar are the reasons to go. Chennai Garden is another South Indian vegetarian option that’s been consistent for years.
For a quick meal: the lunch buffets operating along Lexington in the 20s offer extraordinary value — a full South Asian lunch for $15-20 is standard, and the quality at the best spots is genuinely high.
The Surrounding Infrastructure
Murray Hill is exceptionally well-served by transit — the 6 train runs along Lexington Avenue with stops at 28th, 33rd, and further stops in both directions. The 4/5/6 express trains stop at Grand Central at 42nd Street, putting Midtown’s major transit hub within walking distance. The PATH train to New Jersey and the commuter rail at Penn Station are both accessible.
The neighborhood lacks the polish of the Upper East Side or the energy of the East Village, but it has something both of those neighborhoods are losing: affordability relative to what surrounds it, and a genuine local character built around the communities that have been there for generations.
Frequently Asked Questions About Murray Hill and Kips Bay
What is Curry Hill?
The informal name for the stretch of Lexington Avenue in the high 20s to low 30s in Murray Hill, which contains a concentration of South Asian restaurants, grocery stores, and specialty food shops. Kalustyan’s is the anchor.
Is Murray Hill good for young professionals?
Yes — it’s consistently cited as one of the better value neighborhoods for early-career New Yorkers. Rents are lower than comparable buildings in Midtown East or the Upper East Side, and transit access is excellent.
What’s the best restaurant in Murray Hill?
Depends on your preference. For South Asian food, Copper Chimney for Northern Indian or Pongal for South Indian vegetarian are both excellent. For variety, walk Lexington between 26th and 32nd Streets.
Is Kips Bay a good neighborhood?
It’s a solid residential neighborhood with East River waterfront access and good transit. It lacks the energy of neighborhoods further downtown but offers genuine value and proximity to Midtown.
Also see: Our cheap eats guide

